
Interpersonal Psychotherapy
Interpersonal psychotherapy uses both supportive and dynamic psychotherapeutic techniques. Because depression occurs in the context of relationships (poor relationships may lead to depression and depression may damage relationships), emphasis
is placed on understanding and improving the relationship skills of the
patient. Goals of interpersonal psychotherapy are to reduce
depressive symptoms, improve self esteem, and help the patient develop
new strategies for improving social and interpersonal
functioning. Individuals with ingrained and severe personality
problems would usually not be treated with interpersonal
psychotherapy. Specific techniques are available to help with
problems of grief, role changes, interpersonal disputes, and deficits
the patient may have in interpersonal functioning. Both short and
long-term scientific studies have found beneficial effects from the use
of interpersonal psychotherapy to treat depression. There is some
evidence that combining interpersonal psychotherapy with antidepressant medication offers further advantages.