Aromatherapy For Treatment Of Depression

Aromatherapy has been known to have beneficial effects on those suffering from mild depression, or as a supplement to major depression sufferers who are also taking an antidepressant. It is a treatment you can perform easily at home, for little expense. The smells and aromas that the oils emit tend to activate and have a positive effect on the “limbic” system of the brain. This is the area that is responsible for memories and emotions.

Some believe, however, that the positive effects from aromatherapy may be related to the belief of the patient that the treatment will be effective, also known as the “placebo” effect. Here are some of the aromas that are believed to be beneficial to those suffering from depression: